The solution for easy goals. But a fast break is not just to rush forward. It could work against an opponent which do not have the energy to run backwards while defending.

In order to perform a effective fast break the following conditions must be present:

1.  The goalkeeper must be able to get hold of the ball very fast/A lost ball must be put into play very fast.
2.  The players must be able to perform precise passings.
3.  The players must be able to catch the ball.
4.  The players must be able to run fast.
5.  The players must know where their teammates should be on the court while running.
6.  The players must run to positions where they can receive a pass.