The ball starts with CB, who passes to the running in LB. LB moves
close to the left side of the defence and passes slantwise backwards
to CB, who runs in to the left. RB has started a fast running in
and receives the ball from CB and shoots. Remember to practice both
sides.
The exercise can also be performed with wing, backcourt
and center backcourt. Further more LB can choose to pass to RB, who
passes the ball to CB. RB must then start her running in earlier
than before and CB must hesitate a bit before running in.
We call it: ____________________________________
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