Ordinary pressure with wing to wing passing
			 
			  
			
			 
		
			The training exercise is shown with piston movement from the left side 
			with 2 balls.  The exercise trains the players the correct moving 
			rhythm and ability to change pace during passing.  When 1st ball 
			reaches the opposite backcourt the 2nd ball is put into play.  In 
			the exercise it can be difficult to obtain correct depth in the piston 
			movement, but it is an effective piston movement and passing exercise, 
			which also must be trained to the opposite side, where the balls moves 
			in the other direction
  If there are extra players these can be 
			placed with 2 players on each rear player position.  They then perform 
			the retracting to the same side as the passing and the second player 
			is ready to move forward at once. 
		
			
				
					 
 
 
  
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