Ordinary pressure with wing to wing passing
The training exercise is shown with piston movement from the left side
with 2 balls. The exercise trains the players the correct moving
rhythm and ability to change pace during passing. When 1st ball
reaches the opposite backcourt the 2nd ball is put into play. In
the exercise it can be difficult to obtain correct depth in the piston
movement, but it is an effective piston movement and passing exercise,
which also must be trained to the opposite side, where the balls moves
in the other direction
If there are extra players these can be
placed with 2 players on each rear player position. They then perform
the retracting to the same side as the passing and the second player
is ready to move forward at once.
We call it: ____________________________________
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