Pressure in 3 rows with change of positions
1
A runs forward with 3-step approach and passes to B, who is in movement.
After receiving the ball B performs the 3-step approach and passes
to C, who receives to ball under movement. C performs the 3-step
approach and shoots at goal. After the passing to B, A runs diagonally
back to B's line, while B after her passing to C runs diagonally back
behind C's line. After the shot C gets the ball and runs behind
A's line.
Remember to vary the placing of the shots. The exercise
must be performed to both sides.
We call it: ____________________________________
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