Rebounds - single runner
The first player runs forward to the right side and pass the ball to the nearest
rebound player.
Then she breaks direction and runs to the left against the
next rebound player.
During this she receives the ball from the first rebound
player and passes it on to the next rebound player.
During the whole exercise
the 3-step rule must be observed and dribbling is not allowed.
In stead
of relays, the walls in the hall can be used as relays if they are suitable
placed to this purpose.