Pressure to wing shot
The players are positioned as shown.
The ball is passed to the attacking
RB, who makes a piston movement and passes to RW, who tries to break through
on the outside of the defense.
The wing defense is allowed to try to steal
the ball under the passing.
When the 1st player has passed the ball she
runs to the wing position to be the next wing player
The exercise can also
be executed so the 1st player after passing to RB runs close past the attacking
RB, receives the ball and attempt a shot on the outside or inside the defending
wing.