Long throw and pressure

 
 
The outer player pass the ball to the goalkeeper, who catches the ball and runs slantly out and away from the direction of the throw (gives a better angle for the receiving player).
At the same time both outer players start running forward.
The goalkeeper throws the ball to the player chosen, and that player must receive the ball just before the cone.
The players runs around the cones and must now - by teamwork - pass the 2 defending players.
The attack has a helping player - the circle runner.

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