Long throw and pressure
The outer player pass the ball to the goalkeeper, who catches the ball and runs
slantly out and away from the direction of the throw (gives a better angle for
the receiving player).
At the same time both outer players start running
forward.
The goalkeeper throws the ball to the player chosen, and that player
must receive the ball just before the cone.
The players runs around the
cones and must now - by teamwork - pass the 2 defending players.
The attack
has a helping player - the circle runner.