Cross running with rebounds 1

 
 
  Alternative 2
The inner player starts with an easy running and the middle player passes the ball to her.
The center player now runs to the outside and the outside player crosses behind the center player and receives the ball from the rebounding player.
The ball is returned to the rebounding player and a new cross is performed.
This crossing continues until the players reach the other end of the court and the last receiving player makes a shot between the 9-metre line and the goal circle line.

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