The players take up the positions as shown.
The 2 players at the goal circle line have 1 ball each; CB has 2 balls.
The 2 outer players have nothing.
A ball is placed 1-2 metre from each goal pole.
The exercise is to put pressure on the goalkeeper, who must try to block each shot as well as make perfect passes.

The exercise starts when CB shoots twice at goal - 1 shot to each side of the goal.
Then the goalkeeper runs out and touches the ball held by the left player.
Then quickly back and try to block the lob performed by the left player (3), which follows immediately after the ball has been touched.
Then the goalkeeper runs to the left of the goal - pick up the ball and performs a long pass to the player on the court (4).
Then forward and touch the ball held by the right player - back again and block the lob (5).
Then to the right of the goal and pick up the last ball and perform a long pass to the second player on the court (6)

The exercise can be made 3-5 times.
Focus on the goalkeeper's ability to block, move and perform a precise long pass when weariness comes in.