Fast break exercise

 
 
Normal handball is played on 1/2 court 6 against 6 or 5 against 5 and 1 goalkeeper.
As soon as the attacking team shoots at goal, all the players run to the center.
If a scoring is made, the attacking team keeps the ball and continues attacking.
If no score is made, the team with the last player on the centerline becomes the defending team.

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