Pressure - change of position - center shot
The wing A makes a pressure and passes the ball to B, who receives the ball
while running forward. After the pass A runs to the position of B.
B
makes a pressure and passes the ball to C, who receives the ball while
running forward. After the pass B runs to the position of C.
C takes the
shot and runs behind the line of D.
About the same time B makes the
pressure, the wing D makes a pressure and passes the ball to E and the
exercise now continues at the opposite side.
The timing in the exercise
is, that the center player does not stop, but is in position to get the ball
from the backcourt players and can shoot.