Long throw 1

 
 
  Alternative 2 Alternative 3 Alternative 4
Alternative 5 Alternative 6    
The ball is passed between the wing and backcourt player on one side of the court.
When the centerline is met, the player, who is not in possession of the ball rushes forward.
The other hesitates a bit and then throws the ball to the running player in such a way that it can be caught at the 9 meter line and the shot is taken.
If a goalkeeper is used one team must run up the court and the other down the court.
If not both teams can run to one goal at the same time.

Print