4-5 players are lined up each with a ball.
A defending player is placed at the 9 meter line.
The players runs forward after each other and a bit close, so the shots falls quickly.
Each takes a shot at goal.
Feints must not be used, but otherwise all forms of shots may be used - jump shot - "Pretzel"-shot - low and medium high shot.

Points are given as follows:
The defender receives
1 point by touching the ball
2 points if the shot is blocked
1 point if the ball is not touch, but pass outside the goal frame without being touched by the goalkeeper.

The players receive 2 points if the shot is not touched or blocked and hits within the goal frames.

When the line is finished a new defender is inserted until every player has defended.