Against a wall
The players are lined up behind each other in front of a wall. The distance
to the wall must be about 3-4 meters. The front player has a ball.
The ball
is thrown against the wall and the front player jumps with legs far apart over
the ball when it returns. The next player in the line moves forward, catches
the ball and throws it against the wall..... The first player moves behind the
line.
This exercises can be made as a competition, in which the player, who
does not jump over the ball or is unable to catch the ball leaves the line.