A number of balls are placed in the inner circle of the court and the team is divided into two and are placed in a row in the opposite corners.

The race starts with a signal and both front players runs in and takes a ball.
They then run against their goal and tries to score from the 9 meter line.
If a player scores then next player from he's/her team runs in and gets a ball.
If there is no score, the player must run back and get a new ball and try again.
Waiting or finished players collect the balls and throws then to the coach, who puts them in the inner circle.
The winning team is team who finish the line first.