Running in - front 4
The ball starts with RW, who makes a long pass to the opposite LB and starts
running over.
LB makes a piston movement and passes to LW, who has started
a running in.
RW continues running in to LW's position.
LW passes to
RB, who makes a piston movement and passes to the next RW.
RW makes a long
pass.... and so on.
The last running wing must always run outside the first
running wing.
Remember to train both ways.