About short accelerations
The circle runner can - no matter where she is placed - use a short explosion-like
move to free herself in that moment where the defender's attention is elsewhere,
or a short but not so fast a move in a numbering majority where there is a hole
in the defense in order to receive the ball or create a hole for an attacking
team-mate.
The short acceleration can also be used when a defender next to
the circle runner moves forward to block a shot or a playing possibility. This
short moment can be used to take advantage of the free space behind the defender.
In order to make use of the short accelerations the players must learn to
move at the right moment and with the correct speed to prevent the defenders
to have the time to close the gab in the defense.