The players shoot at goal from the 9-meter throw line.
The coach counts the goals and the goalkeeper's blockings.
If a player misses the goal or hit the poles, it counts as if the goalkeeper has blocked the shot.

When the goalkeeper has blocked 10 shots (or what has been agreed), the shooters takes the "punishment" i.e. 10 push ups or something else.
When the shooters have made 10 goals, the goalkeeper must do the same.
After the "punishment" the counting continues from where it stopped, that is if the score is 10 - 6 to the shooters and the next shot is blocked, the score is 10 - 7.
The "punishment" could be push ups, high jumps, running to the far end of the hall and so on.