Running in with backcourt cross
Training in fast contra-pass passing has a great value.
The player running
in will become a natural CR or screener.
Then she can move out and become CB
in the next training pass.
The CB is contra played from the other backcourt,
and has 2 passing possibilities:
1. Across the field to the other wing or
2. To her own wing.
In a game situation there will be other possibilities
also.
Markings for training in screening are done with 2 cones.
The exercise
must be practiced in both sides.