Cross behind in pairs
The players cross by turns behind each other, and as they cross in front of
the second player they pass the ball backwards (with the thumb against the leg).
When the rhythm is in order a jump shot threat can be performed and the
ball is passed backward (see Empty Hand) to the crossing player
The players
must train on making the cross as wide as possible (2-4 m).
It will give
a very powerful foot shift training.