CR training 9

 
streg  
Exercise 1 Exercise 2 Exercise 3 Exercise 4
Exercise 5 Exercise 6 Exercise 7 Exercise 8
       
The CR is held in one arm and must catch a ball, which is bounced against CR free hand.
The player, who is holding the arm of CR must (not violently) try to pull CR away from the ball, however not pull so much that it is impossible for CR to catch the ball.

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